Weigh In record (no journal entry) for 07 June 2010
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191.0 lb
Lost so far: 34.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2010:
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950 kcal
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Fat: 18.50g | Prot: 47.00g | Carb: 155.00g.
Breakfast: Special K Bar Vanilla Crisp. Lunch: Meal Replacement Bar - Chocolate Peanut Butter Bar. Dinner: Lasagna with Meat and Sauce. Snacks/Other: Mini Pretzels. more...
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losing 0.7 lb a week
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