fattymcgee13's Journal, 22 August 2012

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Weigh In record (no journal entry) for 22 August 2012

106.8 lb Lost so far: 0.6 lb. Still to go: 3.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 August 2012:

1529 kcal

Fat: 44.92g | Prot: 65.69g | Carb: 247.76g. Breakfast: english muffin, peach, 2% cottage cheese, cream cheese. Lunch: string cheese, fuji apple. Dinner: everything bagel, low fat vanilla yogurt, nectarine. Snacks/Other: c. chip cookies, english muffin. more...

1180 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.1 lb a week

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fattymcgee13's Journal, 22 August 2012

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