:)
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198.0 lb
Lost so far: 75.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2018:
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1735 kcal
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Fat: 119.88g | Prot: 111.72g | Carb: 48.50g.
Breakfast: Trader Joe's Half & Half, Shoulder Pork Roast, Kroger Whole Eggs (Medium). Lunch: Shoulder Pork Roast, Prego Basil Pesto Alfredo Sauce, Kirkland Signature Normandy-Style Vegetable Blend. Dinner: Kirkland Signature Normandy-Style Vegetable Blend, Shoulder Pork Roast. Snacks/Other: Armour Pepperoni Slices, Great Value Sharp Cheddar Cheese, Spitz Cracked Pepper Sunflower Seeds, The Good Bean Smoky Chili & Lime Chickpeas. more...
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losing 7.0 lb a week
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Comments
OMG! Way to go, Sharon!❤️
30 Sep 18 by member: Erquiaga
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Thanks guys!!!! Only 48 more to go!!! <3 <3 <3
30 Sep 18 by member: Sharons Victory
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Wait, what?? Congratulations! You're-on-fire!
30 Sep 18 by member: adefwebserver
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