Weigh In record (no journal entry) for 06 June 2010
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229.0 lb
Lost so far: 2.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2010:
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2153 kcal
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Fat: 95.79g | Prot: 53.62g | Carb: 271.82g.
Breakfast: Sugar, Hazelnut Creamer. Lunch: Sun Chips Original, Newk's Q. Dinner: Hazelnut Creamer, Ultimate Omelette, Maple Flavored Syrup, Whipped Margarine, Pancakes, Eggs, Bacon. Snacks/Other: Nachos, Strawberries, Animal Crackers, Fuji Apples. more...
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2563 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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losing 4.2 lb a week
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