Weigh In record (no journal entry) for 29 September 2018
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156.0 lb
Lost so far: 93.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2018:
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488 kcal
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Fat: 13.28g | Prot: 15.20g | Carb: 79.09g.
Breakfast: Tea Unsweetened, Cereal with Milk, El Monterey Supreme Egg & Bacon Breakfast Burrito. more...
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losing 21.0 lb a week
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