|
See what happens when you drink beer and have fun 🤣🤣🤣❤️🐝x
|
170.0 lb
Lost so far: 28.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2018:
|
1665 kcal
|
Fat: 59.56g | Prot: 142.77g | Carb: 136.14g.
Breakfast: Co-Op British Double Cream, Quaker Old Fashioned Oats, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Waitrose Wholemeal Bread, Anchor Butter, Pic’S Peanut Butter Crunchy, Pic’S Peanut Butter Crunchy, Tesco Wafer Thin Honey Roast Ham. Dinner: Tesco Half Fat Creme Fraiche, Strawberries, Marks & Spencer Meringue Nests, Broccoli , Bisto Parsley Sauce, Tesco Gammon. Snacks/Other: Fage Total 0% Fat Free Authentic Greek Yoghurt, Precision Engineered Whey Protein Strawberry, Tesco Skimmed Milk. more...
|
gaining 8.4 lb a week
|
 Comments
29 Sep 18 by member: natalia_1900
|
That’s me today but my gain will be more but weighing in early gives me a week to sort it out
29 Sep 18 by member: razor123ray
|
It’s called living mate enjoy 😉
29 Sep 18 by member: paulw69
|
Fun over scales any day. :)
29 Sep 18 by member: FioLog
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrGoodnight's weight history
|