hollipop's Journal, 15 August 2012

Weigh In record (no journal entry) for 15 August 2012
180.0 lb Lost so far: 35.8 lb.    Still to go: 50.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 August 2012:
1361 kcal Fat: 64.86g | Prot: 109.86g | Carb: 96.74g.   Breakfast: dairy queen bacon, sweet n low, eggland's best, grapefruit, Milk (2% Lowfat with Added Vitamin A). Lunch: raspberry, kroger cottage cheese, spinach, muenster cheese , kroger dill relish, smart balance omega mayo, starfish chunk light tuna, ole extreme wellness. Dinner: butter noodles, brussels sprouts, pictsweet edamame, Chicken Cordon Bleu. Snacks/Other: planters nut-rition, kroger swiss cheese. more...
losing 250.6 lb a week

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