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sweetlove18
Journal
22 Aug 12
sweetlove18's Journal, 22 August 2012
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Weigh In record (no journal entry) for 22 August 2012
200.8 lb
Lost so far:
49.2 lb
.
Still to go:
70.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 August 2012:
260 kcal
Fat: 4.00g | Prot: 8.00g | Carb: 48.00g.
Breakfast:
diet dr. pepper, Lower Sugar Maple Brown Sugar Instant Oatmeal.
more...
2553 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 12.6 lb a week
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