Weigh In record (no journal entry) for 22 August 2012
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266.4 lb
Lost so far: 5.6 lb.
Still to go: 41.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 22 August 2012:
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3678 kcal
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Fat: 175.35g | Prot: 138.25g | Carb: 404.46g.
Breakfast: Extra Crunchy Peanut Butter, steel cut oats, eggo waffle. Lunch: Dried Mango, kale, publix six cheese italian, egg. Dinner: Snickers Sonic Blast - Mini, sonic diet dr. pepper, sonic onion rings, sonic chicago dog. Snacks/Other: mini babybel, Soy Nuts - Unsalted, carlson fish oil, dried mango slice, smart balance light, thomas bagel thins, honey bunches of oats, Original Plain Organic Yogurt, American Cheese Slice Bakers & Chefs, Red Tomatoes, NoSalt, bragg's apple cider vinegar, cherries, apricot, dried, ham slice, kraft olive oil mayonnaise, arnold dutch country whole grain. more...
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2994 kcal
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Activities & Exercise:
Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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