Weigh In record (no journal entry) for 25 September 2018
|
210.0 lb
Lost so far: 53.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2018:
|
561 kcal
|
Fat: 24.91g | Prot: 49.47g | Carb: 37.80g.
Lunch: Best Yet Mixed Berries, Kale. Dinner: Salsa, Lettuce, Great Value Sharp Cheddar Cheese, Taco Meat. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AngieBarnette's weight history
|