Weigh In record (no journal entry) for 05 June 2010
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180.0 lb
Lost so far: 6.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2010:
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2595 kcal
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Fat: 98.69g | Prot: 62.31g | Carb: 369.07g.
Breakfast: Cinnamon Roll, Coffee (Brewed From Grounds), Hazelnut Creamer. Lunch: Tazo Chai Tea Latte with Soy (Grande), Dr. Pepper, Pasta with Vegetables, Spaghetti, Mammoth Lemon Poppyseed Muffin, Dry Roasted Almonds (with Salt Added). more...
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gaining 1.1 lb a week
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