Weigh In record (no journal entry) for 24 September 2018
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217.4 lb
Lost so far: 5.4 lb.
Still to go: 42.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 September 2018:
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925 kcal
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Fat: 41.91g | Prot: 73.51g | Carb: 71.54g.
Breakfast: Jimmy Dean Turkey Sausage Patty, Boiled Egg. Dinner: Del Monte Diced Tomatoes Zesty Chili Style, Kidney Beans (Canned), Mushrooms, Ground Turkey. Snacks/Other: Great Value Sugar Free French Vanilla Coffee Creamer. more...
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losing 0.0 lb a week
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