lotsoflovehandles's Journal, 21 August 2012

137.5 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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2004 kcal

Fat: 66.80g | Prot: 89.02g | Carb: 273.77g.   Breakfast: quaker oatmeal low sugar. Lunch: weight watchers lemon cake, sargento light string cheese, goldfish pepperidge farm, starkist chunk light tuna in water. Dinner: fat free borden cheese slice, dill pickle slice, van camps pork and beans, italian bread crumbs great value, real bacon pieces great value, bama light mayo, bbq sauce, light stick butter blue bonnet, nonfat skim milk, ketchup, red potatoes, fat free shredded cheese kraft, mustard, ground round. Snacks/Other: peanut butter cookies, mike and ike. more...

1978 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...