CanuckChris's Journal, 23 September 2018

Weigh In record (no journal entry) for 23 September 2018

177.0 lb Lost so far: 32.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 September 2018:

1693 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 2.8 lb a week

Comments

Sometimes I wonder if we’re all in sync-we go up and down at the same time 😆

23 Sep 18 by member: dzemsta

Lol I’m starting to think the same thing 😂💪🏼

23 Sep 18 by member: CanuckChris


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CanuckChris's weight history