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This is amazing. I’m going to keep this up.
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249.4 lb
Lost so far: 0 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2018:
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1154 kcal
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Fat: 11.92g | Prot: 23.03g | Carb: 185.72g.
Breakfast: Challah Egg Bread, Minute Maid Light Orange Juice, Bananas. Dinner: Sunkist Navel Orange, Lean Cuisine Linguine with Ricotta & Spinach Meatless Meatballs, Whiskey, Tropicana Light Orange Juice, Peach, Liberty Creek Sweet Red Wine. more...
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losing 10.5 lb a week
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