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Alright is been a few days since I last weighed in. had some fall backs with what I ate but decided not to dwell on them. Just buckled up and returned to what I want to be doing.
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306.7 lb
Lost so far: 18.5 lb.
Still to go: 81.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2018:
losing 4.0 lb a week
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