Weigh In record (no journal entry) for 03 June 2010
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205.5 lb
Lost so far: 2.5 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2010:
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907 kcal
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Fat: 25.71g | Prot: 55.72g | Carb: 122.69g.
Breakfast: Low Fat Ricotta Cheese, Frozen Raspberries with Sugar, Strawberries, Cottage Cheese (Nonfat). Lunch: Broccoli Shrimp Pasta Toss, Honey Lime Fruit Salad. Dinner: Meatballs in Garlic Sauce, Low-Fat Ranch Dressing, Summer Vegetable Stir-Fry, Asparagus Vinaigrette. more...
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3386 kcal
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Activities & Exercise:
Desk Work - 1 hour and 35 minutes, Housework - 4 hours and 35 minutes, Sitting - 9 hours and 20 minutes, Resting - 15 minutes, Sleeping - 8 hours and 15 minutes. more...
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losing 21.0 lb a week
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