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sekline
Journal
29 May 10
sekline's Journal, 29 May 2010
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Weigh In record (no journal entry) for 29 May 2010
206.0 lb
Lost so far:
2.0 lb
.
Still to go:
71.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2010:
967 kcal
Fat: 42.41g | Prot: 49.73g | Carb: 98.24g.
Breakfast:
Pancakes w/Cottage Cheese & Fruit.
Lunch:
"Dill-Lightful" Lemon Dip, Cherry Gelatin Salad.
Dinner:
Pork Backribs, Cheese Sauce (From Recipe), Cooked Asparagus (from Fresh), Golden Glow Salad, Low-Fat Ranch Dressing.
more...
3223 kcal
Activities & Exercise:
Housework - 4 hours and 40 minutes, Sitting - 6 hours and 30 minutes, Resting - 5 hours and 20 minutes, Sleeping - 7 hours and 30 minutes.
more...
losing 7.0 lb a week
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