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sekline
Journal
27 May 10
sekline's Journal, 27 May 2010
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Weigh In record (no journal entry) for 27 May 2010
207.5 lb
Lost so far:
0.5 lb
.
Still to go:
72.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2010:
993 kcal
Fat: 29.36g | Prot: 62.02g | Carb: 118.24g.
Breakfast:
Pancakes w/Cottage Cheese & Fruit.
Lunch:
Cherry Gelatin Salad, "Dill-Lightful" Lemon Dip, Salsa Turkey Grill.
Dinner:
Low-Fat Ranch Dressing, Golden Glow Salad, Cheese Sauce (From Recipe), Apple-Topped Ham Steak.
more...
3335 kcal
Activities & Exercise:
Desk Work - 2 hours and 20 minutes, Housework - 3 hours and 40 minutes, Sitting - 9 hours and 20 minutes, Resting - 2 hours and 10 minutes, Sleeping - 6 hours and 30 minutes.
more...
gaining 3.5 lb a week
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