Weigh In record (no journal entry) for 10 May 2010
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208.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2010:
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958 kcal
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Fat: 32.55g | Prot: 56.66g | Carb: 111.72g.
Breakfast: Bananas, Blueberry Muffins, Monterey Jack Cheese Quiche Squares. Lunch: Fruit & Pasta Salad/Yogurt, California Coleslaw, Baked Club Sandwich Rounds. Dinner: Green Chili Vegetable Salad, Chicken Cordon Bleu, Cooked Asparagus (from Fresh), Cheese Sauce (From Recipe). more...
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3505 kcal
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Activities & Exercise:
Desk Work - 30 minutes, Housework - 5 hours and 45 minutes, Sitting - 8 hours and 15 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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