sekline's Journal, 05 May 2010

204.0 lb Lost so far: 4.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

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1003 kcal

Fat: 32.00g | Prot: 60.00g | Carb: 117.50g.   Breakfast: Monterey Jack Cheese Quiche Squares, Blueberry Muffins, Orange Juice Milk Drink. Lunch: Baked Club Sandwich Rounds, Citrus Cooler, California Coleslaw. Dinner: Light Ranch Dressing, Fried Apples, Dilly Pea Salad, Port-a-Pit chicken breast. more...

3326 kcal

Activities & Exercise: Housework - 5 hours, Sitting - 9 hours and 15 minutes, Sleeping - 9 hours and 45 minutes. more...