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sekline
Journal
27 Apr 10
sekline's Journal, 27 April 2010
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Weigh In record (no journal entry) for 27 April 2010
206.5 lb
Lost so far:
1.5 lb
.
Still to go:
71.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2010:
992 kcal
Fat: 27.60g | Prot: 56.00g | Carb: 127.00g.
Breakfast:
Blueberry Muffins, Egg Beaters - Original, Country-Style Turkey Sausage.
Lunch:
Berries w/Banana Cream, Fancy Deviled Eggs, Inside-Out Turkey Sandwiches.
Dinner:
Grandmom's "Chop Suey", Yellow Squash Casserole, Fat-Free Taco Salad Dressing.
more...
3437 kcal
Activities & Exercise:
Housework - 5 hours and 5 minutes, Sitting - 10 hours and 25 minutes, Sleeping - 8 hours and 30 minutes.
more...
losing 3.5 lb a week
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