Weigh In record (no journal entry) for 04 June 2010
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159.0 lb
Lost so far: 18.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2010:
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1079 kcal
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Fat: 18.24g | Prot: 52.27g | Carb: 185.50g.
Breakfast: STNYFLD ORG LOW FT 1% MILK, Blueberries, Brownulated Light Brown Sugar, Steel Cut Oats Irish Style. Lunch: Artisan Creations Pepperoni Pizza. Snacks/Other: Mini Babybel Bonbel Cheese, Nonfat Blueberry Greek Yogurt, Grape Nuts. more...
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losing 2.8 lb a week
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