penelope.85's Journal, 20 August 2012

The past week has been a little "off the wagon" for me. But im getting back on. Not that i was totally terrible, but just not keeping to my rules exactly. Time to get serious again.

342.6 lb Lost so far: 30.7 lb.    Still to go: 194.3 lb.    Diet followed reasonably well.

---

730 kcal

Fat: 26.00g | Prot: 136.50g | Carb: 93.50g.   Breakfast: sriracha, market pantry tortilla, market pantry deluxe, Market Pantry Chicken Breast pattie. Lunch: Total 0% Greek Yogurt with half Honey (Fage). Snacks/Other: Skinny Vanilla Latte (Grande), Kit Kat Crisp Wafers. more...

4846 kcal

Activities & Exercise: Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...