Weigh In record (no journal entry) for 04 June 2010
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230.2 lb
Lost so far: 0.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2010:
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3231 kcal
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Fat: 102.00g | Prot: 103.00g | Carb: 489.59g.
Breakfast: Sugar, 50/50 Omega-3 Butter Blend, Coffee Creamer, Sugar, Old Fashioned Oats. Dinner: Fuze Green Tea, GG Santa Fe Chicken Wrap with Veggies. Snacks/Other: Wild Cherry Pepsi (20 oz), Cool Original, Beefy 5-Layer Burrito, Ice Cream Sandwich, Double Cheeseburger, Light Fat Free Strawberry Yogurt. more...
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2544 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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