greycmay's Journal, 04 June 2010

yippy! i achieved my first goal and i got my first reward, a nifty murano glass ring. only 12 more goals to go!
195.0 lb Lost so far: 9.0 lb.    Still to go: 60.0 lb.    Diet followed 100%.

Diet Calendar Entry for 04 June 2010:
1454 kcal Fat: 113.82g | Prot: 90.97g | Carb: 41.26g.   Breakfast: bell pepper, coffee, splenda, great value heavy whipping cream, metamucil, eggs, jennie-o turkey bacon. Lunch: bumble bee sardines, pepsi max, peppers, cheddar and monteray jack kraft. Dinner: avocado, olive oil, metamucil, romaine heart, Atlantic Salmon Center Cut Fillets. more...
losing 11.7 lb a week

   Support   

Comments 
Hey that's great! 
04 Jun 10 by member: Jennifer2010

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



greycmay's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.