CanuckChris's Journal, 19 September 2018

Weigh In record (no journal entry) for 19 September 2018

176.3 lb Lost so far: 33.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 September 2018:

1689 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 8.4 lb a week

Comments

Ooh nice drop CHRIS

19 Sep 18 by member: dzemsta

Yes not sure what happened but I’m going with it lol 😂

19 Sep 18 by member: CanuckChris


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CanuckChris's weight history