|
feeling ok. still need to get out and ride my bike a lot more.
|
188.0 lb
Lost so far: 13.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2012:
|
74 kcal
|
Fat: 3.28g | Prot: 1.71g | Carb: 12.00g.
Breakfast: Sweet 'N Low, Cremora Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds). more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cassandra66's weight history
|