Weigh In record (no journal entry) for 17 September 2018
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108.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2018:
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1321 kcal
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Fat: 56.12g | Prot: 100.13g | Carb: 105.52g.
Breakfast: Bonarea Pinchos de Pechuga de Pollo, Aceite de Oliva, DIA Atún Claro en Escabeche, Col, Ciruela, La Finestra Sul Cielo Pan de Molde Integral de Espelta, Aceite de Oliva, Bonarea Hamburguesa Ternera Extra, Bachman Crackers de Espelta, Bonarea Jamón Curado, Hacendado Cacao Soluble 0% Azúcares Añadidos, Golden Sun Bio Chia Organic, Vive Soy Bebida de Avena. more...
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steady weight
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