Weigh In record (no journal entry) for 16 September 2018
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167.8 lb
Lost so far: 32.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2018:
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450 kcal
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Fat: 19.00g | Prot: 39.00g | Carb: 30.00g.
Lunch: Habit Burger BBQ Chicken Salad (No Dressing). more...
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losing 12.6 lb a week
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mandielove's weight history
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