Karthos's Journal, 15 September 2018

Weigh In record (no journal entry) for 15 September 2018
155.0 lb Lost so far: 94.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2018:
1092 kcal Fat: 68.00g | Prot: 34.02g | Carb: 87.76g.   Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich, El Monterey Supreme Egg & Bacon Breakfast Burrito, Tea Unsweetened. more...
losing 35.0 lb a week



     
 

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