Weigh In record (no journal entry) for 03 June 2010
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198.3 lb
Lost so far: 2.7 lb.
Still to go: 28.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2010:
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1674 kcal
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Fat: 107.87g | Prot: 115.94g | Carb: 64.59g.
Lunch: pork, Creamy Caesar Dressing, feta cheese, tomatoe, cucumber. Dinner: Creamy Caesar Dressing, pork, chicken thigh, broccoli. Snacks/Other: atkins shake, diet pepsi, Day Break Peanut Butter Fudge Crisp Bar. more...
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gaining 0.7 lb a week
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