Suzi Cue's Journal, 15 September 2018

Weigh In record (no journal entry) for 15 September 2018
129.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 September 2018:
576 kcal Fat: 41.64g | Prot: 24.85g | Carb: 30.00g.   Breakfast: Kroger Walnut Halves & Pieces, Mother's Toasted Oat Bran Cereal, Coffee (Brewed From Grounds). Lunch: Kirkland Signature Fully Cooked Bacon, Hellmann's Real Mayonnaise, Kroger Sugar Free Bread & Butter Spears, Jason's Deli Tomato Slice. more...
1802 kcal Activities & Exercise: Treadmill 10,000 steps - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight

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