Weigh In record (no journal entry) for 03 June 2010
|
229.8 lb
Lost so far: 1.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2010:
|
3117 kcal
|
Fat: 88.00g | Prot: 197.04g | Carb: 341.59g.
Breakfast: Granulated Sugar, Coffee Creamer, Eggs (Jumbo). Lunch: Healthy Request Thai Chicken Vegetable Soup. Dinner: Pinto Beans, Corn Tortillas, Beef Fajitas. Snacks/Other: Delights Parfait Lowfat Yogurt - Triple Berry Creme, 98% Fat Free Turkey Lunch Meat, American Cheese (Cold Pack), Classic Margarita - On the Rocks (Alcoholic), Honey Smacks Cereal, Kisses, Sweet Dessert Wine, Ranch Sunflower Seeds. more...
|
|
2539 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ryan7926's weight history
|