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Down 1.5 lbs since challenge start--big fat fail the first 2.5 weeks--time to be on track the next 4!!!
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166.0 lb
Lost so far: 6.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2010:
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1624 kcal
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Fat: 52.76g | Prot: 86.49g | Carb: 206.41g.
Breakfast: Ketchup, Egg. Lunch: Light Swiss Original, Special K Multigrain Snack Crackers - 90 calorie (modified) serving, strawberries, Whole Grain 100 Calorie Sandwich Thin, Lite string cheese, ham. Dinner: extra virgin olive oil, Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat), Organic Mixed Vegetables, Strawberries, Spinach, BBQ Mesquite Seasoned Pork Loin Filet. Snacks/Other: Chocolate Rice Cake, Simply Jif, Tortilla Chips (White Corn), Chocolate Milk (Lowfat), Graham Crackers (Plain or Honey, Includes Cinnamon), Deluxe Low Fat No Sugar Added Chocolate Frozen Yogurt, vanilla cake, watermelon, Kashi GOLEAN Crunch! - Honey Almond Flax. more...
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2412 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 10 minutes, Elliptical - 20 minutes, Circuit Interval - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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 Comments
Hahaha I just saw this! Let's get on it for the next 3 weeks til classes start, then just maintain when we start getting stressed :) We need to try to be super good these next 3 weeks! P.S. how long had it been since your mom saw you?!! that's awesome! P.P.S. forgot to tell ya...I'm going to Vegas in October lol :)
09 Jul 10 by member: anglphire1
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