Weigh In record (no journal entry) for 03 June 2010
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174.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2010:
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906 kcal
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Fat: 16.65g | Prot: 14.36g | Carb: 131.19g.
Breakfast: Hard Granola Bars, Orange Juice, Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Whole Wheat Crackers, Apples. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Vodka. more...
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gaining 1.3 lb a week
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