BillyLoneWolf's Journal, 17 August 2012

229.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

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1909 kcal

Fat: 101.39g | Prot: 107.29g | Carb: 154.42g.   Breakfast: pork beef sausage, scrambled egg. Lunch: sausage , gouda cheese, baked beans, beets. Dinner: chicken ceasar salad, meatballs. more...

3141 kcal

Activities & Exercise: Sleeping - 10 hours, Driving - 3 hours, Resting - 7 hours, Walking (slow) - 2/mph - 4 hours. more...