~{Diana}~'s Journal, 11 September 2018

So gefällt mir das 😜
181.4 lb Lost so far: 11.2 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2018:
1526 kcal Fat: 61.21g | Prot: 68.13g | Carb: 172.02g.   Breakfast: Milram Kakao Trunk, Golden Toast Butter Toast, Limiano, Willms Handgemachter Hinterschinken, Butter. Lunch: Juice Plus Complete Chocolate Bar. Dinner: Sumol De Ananas, Birkel Kunterbunte Nudeln, Maggi Rahm Geschnetzeltes, Popp Gurkensalat mit Joghurtdressing. Snacks/Other: Milka Cake & Choc , Zucker, TiP Kondensmilch 7,5%, Kaffee. more...
losing 3.9 lb a week

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10 Sep 18 by member: Kölnerm

     
 

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