So gefällt mir das 😜
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181.4 lb
Lost so far: 11.2 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2018:
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1526 kcal
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Fat: 61.21g | Prot: 68.13g | Carb: 172.02g.
Breakfast: Milram Kakao Trunk, Golden Toast Butter Toast, Limiano, Willms Handgemachter Hinterschinken, Butter. Lunch: Juice Plus Complete Chocolate Bar. Dinner: Sumol De Ananas, Birkel Kunterbunte Nudeln, Maggi Rahm Geschnetzeltes, Popp Gurkensalat mit Joghurtdressing. Snacks/Other: Milka Cake & Choc , Zucker, TiP Kondensmilch 7,5%, Kaffee. more...
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losing 3.9 lb a week
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~{Diana}~'s weight history
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