Weigh In record (no journal entry) for 17 August 2012
|
172.8 lb
Lost so far: 25.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2012:
|
520 kcal
|
Fat: 38.50g | Prot: 41.00g | Carb: 7.00g.
Breakfast: AdvantEdge Carb vanilla. Lunch: beer and bratwurst great value. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BMorse85's weight history
|