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damn so close! I have been shooting for 50 pounds lost and this last pound is just hanging on! last 2 days I've hovered at this. I made a deal with my wife, if I lose 50 pounds, I get a new smoker.... soooooo close. (fyi, I am happy I lost a few more pounds but I want that smoker 🙂)
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240.0 lb
Lost so far: 49.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2018:
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3252 kcal
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Activities & Exercise:
Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 5.8 lb a week
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