Jebbie23's Journal, 17 August 2012

179.1 lb Lost so far: 0 lb.    Still to go: 29.1 lb.    Diet followed reasonably well.

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1988 kcal

Fat: 103.76g | Prot: 66.78g | Carb: 197.37g.   Breakfast: Cookie - Oatmeal Raisin Flax, Roasted Red Pepper Hummus, String Cheese. Lunch: balsamic viniagrette, pulled chicken salad. Dinner: Flour Tortilla, Skittles, Munchies Jalapeno Cheddar Sandwich Crackers. Snacks/Other: Simply Enjoy Flourless Chocolate Cake Bites, ginger chews. more...

2134 kcal

Activities & Exercise: P90x stretch - 1 hour and 16 minutes, Sleeping - 8 hours, Resting - 14 hours and 44 minutes. more...