right-now-or-never's Journal, 08 September 2018

Weigh In record (no journal entry) for 08 September 2018
127.2 lb Lost so far: 55.8 lb.    Still to go: 0.2 lb.    Diet followed 100%.

Diet Calendar Entry for 08 September 2018:
1816 kcal Fat: 157.66g | Prot: 71.67g | Carb: 56.23g.   Breakfast: Badia Whole Trilogy Health Seeds, one minute muffin, Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Great Value Heavy Whipping Cream Ultra Pasteurized, Butter (Salted). Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Laughing Cow Creamy Mozzarella, Coffee and Chicory, Coffee and Chicory, Laughing Cow Creamy Mozzarella, Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Collards, Kale, Olive Oil, Butter. Snacks/Other: Laughing Cow Creamy Mozzarella, Laughing Cow Creamy Mozzarella, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Laughing Cow Creamy Mozzarella, Cece's Frozen Dark Chocolate Cream, Laughing Cow Creamy Mozzarella. more...
losing 1.7 lb a week



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