AngieBarnette's Journal, 07 September 2018

212.0 lb Lost so far: 51.0 lb.    Still to go: 62.0 lb.    Diet followed 100%.

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743 kcal

Fat: 56.66g | Prot: 40.78g | Carb: 18.36g.   Dinner: Cooked Mushrooms (Fat Added in Cooking), Brown Gravy, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Newman's Own Balsamic Vinegar, Olive Oil, Cucumber (Peeled). more...

3142 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Housework - 1 hour, Sleeping - 8 hours and 45 minutes, Desk Work - 5 hours, Sitting - 9 hours. more...