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Und wieder hoch 🤦♀️
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183.4 lb
Lost so far: 9.3 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2018:
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1277 kcal
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Fat: 63.88g | Prot: 47.55g | Carb: 132.03g.
Breakfast: Butter, GutBio Früchte-Tee, Zucker, REWE Beste Wahl Gouda Alt, Golden Toast Butter Toast, Willms Handgemachter Hinterschinken. Lunch: Wassermelone, Dolce Gusto Grande Mild, Gut & Günstig Frische Vollmilch 3,5%, Apfelkuchen. Dinner: Bratkartoffeln, Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Tomatensuppe. Snacks/Other: Kinder Maxi King. more...
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gaining 1.9 lb a week
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