Hcg zero
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256.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2012:
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1474 kcal
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Fat: 62.55g | Prot: 47.15g | Carb: 163.60g.
Breakfast: Light & Fit Yogurt - Cherry, Grape-Nuts Cereal. Lunch: Pretzel Bread Sandwiches - Mesquite BBQ Chicken, Romaine Lettuce, Tomatoes. Dinner: Beef Smoked Sausage Horseshoe Links, Italian Salad Dressing, Romaine Lettuce, Au Gratin Cheesy Potatoes. Snacks/Other: Cocktail Peanuts, V-Fusion Energy Peach Mango, Fruit Naturals Red Grapefruit. more...
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losing 1.4 lb a week
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