Weigh In record (no journal entry) for 10 April 2012
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240.0 lb
Lost so far: 12.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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670 kcal
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Fat: 33.25g | Prot: 34.01g | Carb: 62.87g.
Breakfast: Abundance Oatmeal - Apples & Cinnamon. Lunch: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. more...
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gaining 0.7 lb a week
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