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Morning
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239.0 lb
Lost so far: 13.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2011:
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666 kcal
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Fat: 27.58g | Prot: 17.13g | Carb: 96.52g.
Breakfast: Peaches (Solids and Liquids, Light Syrup Pack, Canned), Instant Oatmeal - Lower Sugar Maple and Brown Sugar . Lunch: Enriched Hog Dog Buns, Beef Franks, Crunchy Cheetos. more...
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losing 14.0 lb a week
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