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simplyXcomplicated
Journal
16 Aug 12
simplyXcomplicated's Journal, 16 August 2012
simplyXcomplicated's Profile
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Weigh In record (no journal entry) for 16 August 2012
185.0 lb
Lost so far:
0 lb
.
Still to go:
65.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 August 2012:
2140 kcal
Fat: 42.79g | Prot: 99.43g | Carb: 348.07g.
Breakfast:
Teriyaki Noodle Bowl, Pad Thai Noodle Bowl.
Lunch:
Frankfurter or Hot Dog, Greek Yogurt - Blueberry.
Dinner:
Fat Free Cottage Cheese - Pineapple.
Snacks/Other:
Green Tea Frappuccino (Tall).
more...
2608 kcal
Activities & Exercise:
Sleeping - 8 hours, Sitting - 16 hours.
more...
gaining 4.8 lb a week
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