mollyallen1982's Journal, 06 September 2018

188.4 lb Lost so far: 16.4 lb.    Still to go: 46.4 lb.    Diet followed reasonably well.

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1067 kcal

Fat: 25.19g | Prot: 63.33g | Carb: 116.02g.   Breakfast: Fage Total 2% Greek Yogurt, Bare Naked Vanilla Almond Crunch Granola. Lunch: Chicken Tortilla Soup, Pork Chops (Top Loin, Boneless). Dinner: Kirkland Signature Golden Margarita, Wahoo's Fish Taco Shrimp Taco. Snacks/Other: Sauvignon Blanc Wine. more...

2396 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...