Weigh In record (no journal entry) for 02 June 2010
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164.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2010:
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2050 kcal
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Fat: 93.08g | Prot: 107.47g | Carb: 153.38g.
Breakfast: Fat Free Light Cherry Vanilla Yogurt. Lunch: french fries, blue cheese, chicken tender. Dinner: pork, Cheeseburger (Double Patty with Condiments and Vegetables). Snacks/Other: diet v8, Veggie Blast, activia, 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
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2472 kcal
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Activities & Exercise:
Basketball - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 8 hours. more...
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steady weight
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